Tag: <span>hypnosis</span>

Tag: hypnosis

Hypnosis to Improve Fitness and Health

Hypnosis is a method that practitioners can use to help improve fitness and health.  That will people change their unwanted thoughts or behaviors. Some evidence confirms that this method is an effective strategy for weight loss in some people and to improve fitness and sports performance in others.  Further research …

What Are The Benefits of Self Hypnosis?

Like life coaching, hypnosis is used for a variety of reasons such as stress relief, emotional healing and spiritual growth.  But what about the benefits of self hypnosis? Through hypnosis people have been have released from drug use and alcohol addiction as well as phobia anxiety stress. Reasons for why …